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Frequently Asked Questions
What is hypnosis?
Have you ever been so involved with a task that you have lost track of time? Have you ever driven from one place to another and arrived safely, but not remembered the journey? Have you ever read a book and become so involved with the plot you can see scenery and hear characters speak? Have you ever day-dreamed? These are everyday examples of an altered state of awareness.
Hypnosis is another example of an altered state of awareness-one which can be used for self help. It is a perfectly natural state which occurs between being fully awake and fully asleep. In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. The term Hypnotherapy means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms.
It is important to note that no one can be hypnotised against their will and no one can be forced to do things while under hypnosis that they do not want to do.
Hypnotherapy is completely natural and safe. There are no harmful side-effects. When administered by a professionally trained and skilled Hypnotherapist the benefits are long lasting and often permanent. During hypnosis, you will be aware of what is happening: most people do not "feel hypnotised." You are still in control.
What is hypnotherapy?
Hypnotherapy is therapy that utilises hypnosis: as simple as that! Therefore it is important that a hypnotherapist is properly trained, as Shaun is, in therapy as well as being a competent hypnotist. There are various models of hypnotherapy, and the decision as to which to use will be made jointly by Shaun and you. For information about these models click here
The British Medical Association approved hypnotherapy as a valid medical treatment in 1955 and the American Medical Association followed in 1958.
Can anyone be hypnotised?
Generally speaking, all people with an average intelligence and who are not suffering from any mental health issue (ie psychosis) and can concentrate will be able to achieve a hypnotic trance state. As previously stated, no one can be hypnotised against their will and you are always in control when you are in hypnosis.
What is NLP?
Neuro Linguistic Programming (NLP) is a model of communication that focuses on identifying and using patterns of thought that influence a person's behaviour as a means of improving the quality and effectiveness of their lives. It offers a paradigm of how the brain works (neuro), about how language interacts with the brain (linguistic), and how we use this interaction to get the results we want for ourselves and others (programming). It is an effective, proven vehicle for accelerated human change, radically altering the "old way" of lengthy psychotherapy.
NLP was initially created by linguist Dr. John Grinder and computer scientist and Gestalt therapist Dr. Richard Bandler. Together they produced a linguistic model that identified the language patterns of a few gifted individuals such as hypnotherapist Milton Erickson, MD., Fritz Perls of Gestalt therapy, anthropologist Gregory Bateson and Virginia Satir of family systems therapy. The synthesis of their findings, a blend of cognitive and behavioural science, resulted in the technology known as Neuro Linguistic Programming. In the 20+ years since it was first developed, NLP has grown, changed and expanded, and it continues to do so today
Shaun Brookhouse holds the designation of Master Trainer of NLP. This is currently the highest qualification an NLP Practitioner can aspire. He was awarded this title thanks to his work in the field as a practitioner, trainer and author.
What is psychotherapy?
Psychotherapy is the provision, by qualified practitioners, of a formal and professional relationship within which patient(s)/ client(s) can profitably explore difficult, and often painful, emotions and experiences.
These may include feelings of anxiety, depression, trauma, or perhaps the loss of meaning in one's life. It is a process which seeks to help the person gain an increased capacity for choice, through which the individual becomes more autonomous and self determined. Psychotherapy may be provided for individuals or children, couples, families and groups.
It should be noted that additional training in psychotherapy or counselling should assist a hypnotherapist in helping you to achieve your goals more effectively. Not all hypnotherapists have this additional training, potential clients should always ask this of any hypnotherapist you are considering consulting. Shaun has been a UKCP Registered Hypno-Psychotherapist since 1996
What is Counselling?
Counselling is a word that is often misunderstood. There is a difference between having a discussion, giving information and counselling. Counselling is a process whereby the client is encouraged to explore their thoughts, feelings and experience in order to resolve issues and move forward productively.
The counsellor is there to listen, understand and assist with the process. Often the process of simply unburdening oneself to someone who is interested, but not involved, can be very therapeutic! It can make a pleasant change not to be judged. However, this is not all. Counsellors will also work with you to examine reasons for situations and to explore possible avenues for your future.
What is coaching?
Coaching is a formalised means of one person helping another to achieve their hopes and dreams, and to fulfil their potential. Many of us spend too much time existing, and not enough living. We often find it difficult to know how to get where we want to go, and even to know where we want to go. Coaching can help.
Your coach will assist you to gain clarity (if you need it) as to your goals. What do you truly value in life? What and who do you truly want to be? From this point, your coach will guide you, support you and motivate you in your journey towards meeting your goals.
Goals may be on many levels:
*career
*home
*family
*friends
*finance
*activities
*other personal achievements.
Goals may be small or huge, vague or precise. Whatever you bring will be you're your coach will be helping you with: you will not be told what your goals should be!
Shaun Brookhouse is, in addition to his other credentials, a Certified Professional Coach and also trains people to become coaches.
Is hypnotherapy safe?
Absolutely!
Are you a member of any national or international bodies?
Yes, Shaun Brookhouse is governed by the code of ethics of the National Council for Hypnotherapy, the National Register of Hypnotherapists and Psychotherapists, The United Kingdom Council for Psychotherapy and the National Guild of Hypnotists (the oldest and largest hypnotism society in the world). Further details available upon request.
How long have you been in practice?
I completed my initial training in 1989, and have been in practice continuously since January 1989.
What qualifications do you have?
The following are a selected list of my qualifications, for a full CV click here
GCGI, Counselling and Hypnotherapy, Graduateship Diploma of the City and Guilds of London Institute
MA, Education Studies, Liverpool John Moores University Dissertation: Hypnotherapy Trainining in the UK: An investigation into the development of Clinical Hypnosis training post 1971
CertEd, Post-compulsory: Further, Adult and Higher, University of Manchester assignments based in part on hypnotherapy training course written by Shaun Brookhouse
ACoT, Associateship Diploma, College of Teachers, Thesis The Importance of Counselling Skills in the Training of Hypnotherapists
DHyp, Diploma in Hypnotherapy, American College of Clinical Hypnotherapy (1989)
DCH, Diploma in Clinical Hypnotherapy, London College of Clinical Hypnosis (1994)
DHP, Diploma in Hypnotherapy and Psychotherapy, Centre Training School of Hypnotherapy and Psychotherapy (1995)
PGDHP, Post Graduate Diploma in Hypnotherapy and Psychotherapy, Centre Training School of Hypnotherapy and Psychotherapy, UK (1997)
HPD, Hypnotherapy Practitioner Diploma, National Council for Hypnotherapy/NCFE National Awarding Body (2002)
Diploma/Certification in Clinical Hypnotism, National Guild of Hypnotists (2004)
DipProfCouns, Diploma of Professional Counselling, Australian Institute of Professional Counsellors (2002)
Diploma in Advanced Hypnotherapy, Hypnotism Training Institute of Los Angeles (Personal Tuition) (2003)
CertSup, Certificate in Supervision, Centre Training International School of Hypnotherapy and Psychotherapy, UK (2002)
Certified Hypnotherapist CH, National Guild of Hypnotists (1993)
Master Practitioner of Ericksonian Hypnotherapy, International Hypnosis Institute USA (2001)
Certified Analytical Hypnotherapist AH, National Association of Transpersonal Psychology, USA (2001)
Certified Practitioner/Master Practitioner of NLP, NLP Associates UK (1996)
Certified Trainer of NLP, Advanced Neuro Dynamics, USA (1998)
Certified Master Trainer of NLP, National Federation of NLP, USA (2000)
Certified Instructor of Hypnotherapy CI, National Guild of Hypnotists USA (2000)
Board Certified Hypnotherapist BCH, National Guild of Hypnotists, USA (2000)
Senior Clinician, National Council for Hypnotherapy, UK (2001)
Accredited Hypnotherapy Supervisor, National Council for Hypnotherapy, UK (2000)
Certified Professional Coach, International Institute of Coaching, US (2002)
Certificate in Hypnotherapeutic Supervision, National Council for Hypnotherapy/NCFE National Awarding Body (2003)
Certified Practicing Counsellor, Australian Counselling Association, (2003)
Certified Five Phase Abreactive Therapeutic Hypnosis Practitioner, Banyan Center of Hypnosis, US (2004)
Board Certified Hypnotist, Omni Hypnosis Training Center/NBHEC (2004)
Certified Master Instructor, National Guild of Hypnotists, USA (2005)
Diploma in Ericksonian Hypno-Psychotherapy, National College of Hypnosis and Psychotherapy (2007)
Advanced Diploma in Hypno-Psychotherapy, National College of Hypnosis and Psychotehrapy (2007)
What about your success rates?
Ethically I do not speak in terms of success rates, it is fashionable for some to claim an X% success rate for this or that treatment. These figures should be treated very cautiously, in that figures like this are almost impossible to prove in any meaningful way. You can rest assured that with nearly 20 years of experience, I will do my utmost to help you to achieve your goals in a timely and ethical way.
What are your hours?
I am available to see clients Monday to Friday, 9am-9pm. You may contact me by email or phone me on 0800 849 6327.
How do I book an appointment?
You may contact me by email or phone me on 0800 849 6327 to arrange an appointment.
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